This workout is 30 minutes long and is filled with fun, upbeat music to help get you through the half hour sweat session. It is difficult but not to the point that you will feel like you are dying by the time you are finished.
This workout is 30 minutes long and is filled with fun, upbeat music to help get you through the half hour sweat session. It is difficult but not to the point that you will feel like you are dying by the time you are finished.
